how are you,
welcome to the resource library for
(We're going beyond the pages with your personal book companion!)
Within the pages of How Are You, Really?, you’ll find prompts to come here (good job!) and access your digital downloads, audio files, and supporting content to help you process through the lessons for yourself, create your own plans, and go deeper into the work of tuning out the world and tuning into what you really want to do with your one, glorious life.
I’m so happy you made it here! While I was writing the book, I’d be lightning-struck at certain moments where I wish that I’d be able to put a button right there on the page that would make me pop up right next to you (like those insurance commercials.) Buuuut since the technology for that doesn’t *quite* exist yet, here’s the next best thing.
Woven right into the chapters of How Are You, Really? you’ll find little directions to guide you right to this page! That’s probably why you’re here right now. Everything is ready for you, divided up by chapter, so try not to skip ahead if you’re still near the beginning — no matter how much the rest of those cool links might tempt you. Trust me, trust the process, and let the book unfold as slowly as you need it to.
Let’s dive in!
WELCOME TO YOUR DIGITAL LIBRARY DEN!
xo Jenna
Chapter 1
- This is the Woman Bringing a Hormone-Free Birth Control Pill to the US Market
- I Invested in This Clothing Company, Here’s Why!
- Keep Hearing No? Hit Play!
- How She Funded Her Dream with Women-Only Investors
- Need a Sign to Start Helping Your Community? This is it.
- Everything You Need to Start Your Email List Now
- Could You Go On Shark Tank?
- Reactive vs. Proactive Fertility: Why It Matters for Women in Biz
- Curious About CBD? The Plant-Based Answer for Pain, Anxiety, and Stress
- The Business of Coffee: What You Didn’t Know About This Industry.
Chapter 4
- Success Worksheet
Chapter 6
- Navigating Change with Help from Cognitive Neuroscience
Chapter 7
- What You Need to Know About Fertility Testing After Miscarriage
- What Miscarriage is Really Like
- 10 Things to Never Say to Someone Who Has Had a Miscarriage
- 5 Things No One Tells You About Miscarriage
- In Our Time of Loss: Baby Kutcher
- On What Would Have Been My Due Date
Chapter 9
- A Transformative Visualization Exercise with Erin Treloar
Chapter 11
- Why “No” Isn’t a Negative Word with Iskra Lawrence
- How to Use Your Limitations to Achieve Your Biggest Goals
- A Confidence Pep Talk: How to Really Believe in Yourself with Tiff McFierce
- This is the Woman Bringing a Hormone-Free Birth Control Pill to the US Market
- Sustainability is Sexy
- This Simple Elevator Pitch Landed Her Big Collaborations on YouTube
Chapter 13
- Happiness and Wellbeing: The Secrets Backed by Science
Chapter 15
- How to Start a Podcast from Scratch Guide
Chapter 16
- Take the Secret Sauce Quiz
Chapter 18
- How to Find Your Enough Point Worksheet
Appendix
- How Are You, Really? Prompts / Conversation Starters
Podcast Episodes
- This is the Woman Bringing a Hormone-Free Birth Control Pill to the US Market
- I Invested in This Clothing Company, Here’s Why!
- Keep Hearing No? Hit Play!
- How She Funded Her Dream with Women-Only Investors
- Need a Sign to Start Helping Your Community? This is it.
- Everything You Need to Start Your Email List Now
- Could You Go On Shark Tank?
- Reactive vs. Proactive Fertility: Why It Matters for Women in Biz
- Curious About CBD? The Plant-Based Answer for Pain, Anxiety, and Stress
- The Business of Coffee: What You Didn’t Know About This Industry.
- Navigating Change with Help from Cognitive Neuroscience
- Why “No” Isn’t a Negative Word with Iskra Lawrence
- How to Use Your Limitations to Achieve Your Biggest Goals
- A Confidence Pep Talk: How to Really Believe in Yourself with Tiff McFierce
- Sustainability is Sexy
- This Simple Elevator Pitch Landed Her Big Collaborations on YouTube
- Happiness and Wellbeing: The Secrets Backed by Science
section one
Parenthood and Miscarriage Resources
- What You Need to Know About Fertility Testing After Miscarriage
- What Miscarriage is Really Like
- 10 Things to Never Say to Someone Who Has Had a Miscarriage
- 5 Things No One Tells You About Miscarriage
- In Our Time of Loss: Baby Kutcher
- On What Would Have Been My Due Date
section Two
Downloads & Worksheets
- How to Find Your Enough Point Worksheet
- How Are You, Really? Prompts / Conversation Starters
- Success Worksheet
section Three
Quizzes & Guides
- How to Start a Podcast from Scratch
- Take the Secret Sauce Quiz
section Four
Visualization Exercise
- A Transformative Visualization Exercise with Erin Treloar
section Five
INVITE a pal
TO READ ALONG WITH YOU!
They will love
this(and you)!
You could read this book alone, but we all know that feeling where we’re reading along and someone else pops into our head, “Oh, they would love this book!” I’m a big advocate for reading together even if its not in some formal book club, although those are *very* cool. Because more often than not, you read a book and come out as a little bit (or a lot) of a different person on the other side. You experience profound things within those pages! And I believe in the power and connection that a shared experience can bring. Invite people to read along with you! You’ll have people to discuss these resources with, and will no doubt bring each other even more clarity and perspective than you could have dug up with just one shovel, ya dig?
A PSA from a self-professed book nerd:
Your Book Club Guide is HERE!!
hey book cluber!
Reflective prompts to spark those deep dive book club discussions and guide you toward further exploration.
